Designed for beginner/intermediate lifters that are new to functional fitness.
Become a complete athlete and level up your training with 4 weekly sessions, built around the key human movement patterns and complimentary accessory work, to build muscular strength and size.
Gain exposure to a variety of conditioning pieces to development each energy system, leaving you with a body that moves efficiently, performs well and looks the part.
The programme also comes with access to a private Facebook community and is best suited to those with a good athletic background and understand the basics of functional training.
WHAT TO EXPECT
- 4 Weekly workouts
- Video demonstrations
- Programme delivered straight to your phone
- Trackable progress
- Access to MARCHON Coaches
- Private Facebook Group
Cancel subscription at anytime